It is named after Latin taurus ( cognate to Ancient Greek ταῦρος, taûros) meaning bull or ox, as it was first isolated from ox bile in 1827 by German scientists Friedrich Tiedemann and Leopold Gmelin. It is a major constituent of bile and can be found in the large intestine, and accounts for up to 0.1% of total human body weight. Let me know if you have other suggestions of supplements or nootropics for me that have effects on depression, social anxiety or drive/motivation.Taurine ( / ˈ t ɔː r iː n/), or 2-aminoethanesulfonic acid, is a non-proteinogenic amino sulfonic acid that is widely-distributed in animal tissues. My third question 3.: Have you tried high doses like this before? What doses, how many grams? What were the effects? Can I try going even higher than 7.5 grams or is it not worth it and possible that I‘m probably just not responding to Taurine or having too high expectations? Can it be dangerous at some point or some dose? So my second question 2.: How high could one dose on Taurine. I could feel „hey I feel the Taurine right now.“ but I‘m not sure because it still was very subtle and maybe I just was calm and relaxed that day because it was after work, I was starting the weekend and I had time to chill. At this moment I noticed a calmness I would say. Yesterday I tried to take 10 capsules of Taurine which would be 7500mg = 7.5 grams. My first question 1.: What effects do you get or notice from Taurine? And what‘s your dose? Nothing that would be really noticeable that I would say „hey I feel the Taurine right now“. I also read many posts here on Reddit about users having great effects from Taurine concerning depression, anxiety or drive/motivation. So I bought Taurine a while ago because I read about it effects acting on GABA, my dear favourite neurotransmitter/hormone. I‘m looking for some supplement or nootropic that I could take like once a week that would help me with social anxiety (my biggest issue that‘s even causing and caused my depression) or help with motivation and drive, something that could give me a certain kick to start doing things or work. I‘m 21 and my issues are severe depression, social anxiety, anhedonia and lack of drive/motivation. Hey dear people, dear supplement trippers,
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#Taurine dosage for sleep reddit how to#
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